Merry Christmas Team, this EP features Danny Kennedy from the Fitness and Lifestyle Podcast, it was real pleasure to chat to Danny about his career and also get some solid advice with managing your diet and food intake over the xmas period. What a legend he is for coming on the show and we wish him all the best with his Brand 'Younify Supplements'

check out Danny's socials here > https://www.instagram.com/djkfitness/

check out his Supplement Brand here > https://www.instagram.com/younify_active/

younifyactive.com

As always stay safe and healthy over this holiday period PLUR

check out our Instagram pages here >

https://www.instagram.com/steve_woolley/

https://www.instagram.com/eatsleeprunpodcast/

https://www.instagram.com/nathanstype1fitness/

https://www.instagram.com/sparling76/

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