Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention.  

This recording is designed to allow you to drift off to sleep without interruption.  Sweet dreams.

This session is designed to help us move away from old disempowering thoughts and feelings while reorienting ourselves to the goodness that is available to us now.  This recording is suitable for repeated listening and will be effective for saturating the mind with healing thoughts and images.  This particular session has a beautiful hypnotic induction that leads you to a world of healing transformation through your creative imagination.

Sign up for your Wellness Wednesday membership here.  https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html 

Have a specific concern?  Book a session:  https://heal.me/practitioner/adrianne-hart-certified-hypnosis-practitioner 

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