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In our third session, Kate finds shame about manipulating others to get their attention and appreciation. From the work she’s done, she now has the capacity to feel shame in a healing way, instead of reinforcing the old story. So we take the opportunity and dive in even further and go where a part of her is the most afraid of going. When she does she finds freedom on the other side.

This episode is part of a series where you get to listen to me coaching Kate. 

You find show notes in this post on my website

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