Coach Cody breaks down exactly what you need to know in order to get and actually stay ripped. He goes over nutrition, supplements, sleep, training, cardio and even fatigue management. If you want to get to your leanest and stay that way long term, everything you'll need is in this show.

** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle

Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/

Social Links:

Facebook: https://www.facebook.com/mindvsmuscle

Instagram: https://www.instagram.com/mind_vs_muscle

Website: http://boomboomperformance.com/podcast/

Cody “Boom Boom” McBroom

Blog – www.boomboomperformance.com

Facebook (Personal) - https://www.facebook.com/cody.mcbroom

Facebook (Business Page) - https://www.facebook.com/boomboomperformance/

Instagram - https://www.instagram.com/cody.boomboom/

Email – [email protected]

Theo Bowie

Facebook (Personal) - https://www.facebook.com/theo.bowie.14

Facebook (Business Page) - https://www.facebook.com/theobowie/

Instagram - https://www.instagram.com/theobowie/

Email – [email protected]