Hello Everyone!

First of all thank you so much for the support of the podcast. It brings me joy to help many of you all over the world. The ballet journey is hard and requires the most amount of discipline and dedication. Balance as you can imagine with this life can be hard, ballet is all encompassing and takes over.

However without balance and seeing the benefits of that, we will eventually burnout and lose all joy for what we do. Jess Spinner of The Whole Dancer, has dedicated her life to helping dancers globally find joy and balance within their training and professional career to assure it is long lasting and rewarding.

As you can imagine I resonate with her mission a lot!

Let's Discuss!

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