In this episode, Marita Fridjhon and Katie Churchman are talking about reading and working with the emotional field, which is a key element of systems coaching. By closely tracking shifts in the emotional field we can start to reflect back and possibly shape the emotional climate in a given situation.

You can think of it like an immediate weather report of what is happening emotionally in this moment. And just like a weather report, it’s not exact. There might be a 69% chance of rain, just in the same way you sense some awkwardness in the field. It’s subjective, ever-changing and can provide us with a lot of information. 

Alongside the emotional field, they discuss Metaskills, conscious intentionality, self-awareness and the intelligence of the body.