Welcome to episode 111 of the Inside Jogging Podcast, thanks for downloading another show and choosing to listen to us for the next 60 mins or so, whether you’re out for a run, or doing some weights like our old friend Clowesy, hopefully we can keep you entertained whatever you’re up to.

We cover the latest news and have all the usual segments you've come to expect.

 

Shane is struggling with his hammy and debating whether he will start the marathon.

 

Josh is pushing the mileage and debating whether he can be in PB shape next week in Paris.

 

While Aaron is trying to clear a cold and debating whether his running life will be over once the second child arrives in May.

 

Thanks for listening.