A Dancer's Mindset

Ep.117 Fear of Performing. Dealing with Stage fright!


Listen Later

Hello Everyone, 


Today I am joined by amazing Suvi Honkanen. We are talking about Fear of performing and the effects that can have on someone. 

We all to some degree have a certain amount of fear and anxiety when we are about to perform If it is a good amount of nerves, we can use this to our advantage and not let it cripple us and destroy our performance. 


  • We discuss our experiences
  • The common theme between successful dancers 
  • How to overcome fear of performing 
  • How a different perspective can really help 

  • Enjoy! ---------- Follow on instagram @balletwithisabella Enjoy! Like and subscribe! ---------------------------------- Take my 8 week absolute beginner course! - become a soloist member. https://balletwithisabella.com/plan/absolute-beginner-course/ 14 day free trial to the BWI platform https://balletwithisabella.com/select-a-plan/ * My website - Online classes + courses + plans Live ballet classes online - Memberships to enhance you training Live classes and more! Start today! https://balletwithisabella.com * Listen to my podcast to enhance your mindset as a dancer! become more confident, with higher self esteem and self belief. Join thousands of listeners! https://open.spotify.com/show/72hZ7nnhKSG97VofHYPBOW?si=8ebb73d9aedf425e * Follow me on Instagram https://www.instagram.com/balletwithisabella * Follow me on TIKTOK www.tiktok.com/@balletwithisabella Join the BWI Community! Your secret weapon to excellence https://balletwithisabella.com/select-a-plan/

    About Me Hello everyone! my names Isabella. 

    I am the first British graduate of the Vaganova ballet academy in Saint Petersburg Russia. I was a soloist working with the Mikhailovsky Ballet and Eifman ballet. Now I live in London as a full time coach

    Here, on my podcast I am sharing my passion with you all about the Vaganova technique amongst many other things related to ballet we all love.

    It's a hard industry so I am here to help with my insights and knowledge to make it a little easier for you all, as well as to hopefully entertain you with my content. Thank you for watching!

    ...more
    View all episodesView all episodes
    Download on the App Store

    A Dancer's MindsetBy Ballet with Isabella

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    137 ratings


    More shows like A Dancer's Mindset

    View all
    Pretty Basic with Alisha Marie and Remi Cruz by Dear Media

    Pretty Basic with Alisha Marie and Remi Cruz

    34,131 Listeners

    City Ballet The Podcast by New York City Ballet

    City Ballet The Podcast

    153 Listeners

    Broche Banter | Adult ballet training, philosophy, & inspiration by Broche Ballet

    Broche Banter | Adult ballet training, philosophy, & inspiration

    19 Listeners

    THE HARD CORPS PODCAST by THE HARD CORPS PODCAST

    THE HARD CORPS PODCAST

    10 Listeners

    Nutrition for Dancers with The Dance Nutritionist® by Rachel Fine

    Nutrition for Dancers with The Dance Nutritionist®

    14 Listeners

    Skinny Dipping by Kela Rose

    Skinny Dipping

    730 Listeners

    The Wellness Cafe by Trinity Tondeleir

    The Wellness Cafe

    1,328 Listeners

    Stage Chats by Claudia Dean World by Claudia

    Stage Chats by Claudia Dean World

    69 Listeners

    A Better You by Fernanda Ramirez by Fernanda Ramirez | QCODE

    A Better You by Fernanda Ramirez

    1,258 Listeners

    Ballet Help Desk by Jenny Huang and Brett Gardner

    Ballet Help Desk

    78 Listeners

    ballet diaries podcast by ballet diaries podcast

    ballet diaries podcast

    22 Listeners

    Athletistry Ballet Evolution with Shane Wuerthner by Shane Wuerthner

    Athletistry Ballet Evolution with Shane Wuerthner

    8 Listeners

    After Class by Ballet for All & The Busy Bunhead

    After Class

    6 Listeners

    Hot and Unbothered by Brianna Gomez

    Hot and Unbothered

    54 Listeners

    Style-ish by Shameless Media

    Style-ish

    49 Listeners