Welcome back to another episode of The Self-Confidence Project with Kimberly. Today, we explore the emotion of shame, uncovering how it may hurt your dating and relationship experiences. Discover how shame manifests in your behaviour, affecting eye contact, emotional expression, intimacy, and self-worth. Kimberly shares practical steps to overcome shame, including acknowledging its role, making better choices, and combating negative self-talk. Tune in to reclaim your self-worth and build healthier, more fulfilling relationships.

Don't forget to share this episode with anyone who might be struggling with shame in their lives. ❤️

Check out my audio masterclass on ⁠⁠⁠⁠⁠⁠talking to women here.⁠⁠⁠⁠⁠

Ready to book a call and chat with Kimberly? ⁠⁠Do it here.⁠⁠

With love, Kimberly