● The cultural rise of weight-loss injections

● The promise vs. the reality of rapid weight loss

● The root causes of weight gain medications don't address

● Foundational habits for safe, sustainable weight loss

● A surprising approach to dementia and chronic inflammation

● And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast197/ .

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Learn more about Dr. John Lewis:

Website: https://drlewisnutrition.com/

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Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2

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Follow Joseph Navarro on Instagram under @BurnitNutrition

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