Welcome back to another episode of The Self-Confidence Project. Today, I'm delighted to bring on Mark Groves, an expert in relationships and self-awareness. We're focusing on his journey, insights, and advice for men seeking love, especially post-divorce. Mark shares his experiences and motivations that led him to explore relationship education, triggered by his personal breakups and the societal misconceptions about male emotions. He highlights the importance of understanding personal values, self-regulation, and the need for genuine connections over social media interactions. Groves also delves into the impacts of societal conditioning on men, the benefits of joining men's groups, and the necessity of addressing one's own woundedness for healthier relationships. The conversation further explores modern dating challenges in the digital age and emphasizes the role of self-worth and alignment with personal values. Groves discusses his community and projects, including his book ‘Liberated Love’ and his upcoming program 'The Regulated Leader,' aimed at helping individuals manage their nervous systems and personal growth.

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<3 Kimberly