The incidence of anxiety, Alzheimer’s, depression and other brain-based issues are rising at alarming rates. 

And for some people, conventional treatments either don’t work - or come with side effects. 

Which is why this week’s Weekend Wellness is devoted to the 8 best natural brain hacks I’ve discovered in 2019. 

As someone with a history of mood issues and both genes for Alzheimer’s, I spend a LOT to time researching novel ways to keep my brain healthy. 

So, if you feel anxious...depressed....unmotivated...can’t remember where you put your keys...or just want to feel happier, please take a few minutes to benefit from the tips and tricks I’ve been using with awesome results.