In the next three podcast episodes I will be sharing the 3-part class I recently taught called Welcoming What Arises.  Today’s episode shares Part 1 where I focus on why we don’t welcome what’s arising. I speak to the misunderstandings behind our habitual resistance and fear of feeling and the promise, power, and true freedom available

The post EP236: Welcoming What Arises Part 1: Why we don’t appeared first on Dr. Amy Johnson.