Giacomo is unsure what he wants to do for a career and where to place his attention. He has many passions but says he has a hard time choosing which to pursue. 

As we explore what his mind is telling him about all of these passions and what it means to choose one, he begins to see a lot of invisible thinking about what it means to pursue a career, what must be sacrificed, how it should feel, etc. He begins to wake up to just how much forward thinking his mind is doing. 

Minds love to forward-think (especially when you’re in your early 20s and “should” be settling in on some major life choices!). But what if none of that is helpful or necessary? What if dabbling in exactly what pulls on his attention is the way through?

The post EP249: A coaching session on choosing which passions to pursue appeared first on Dr. Amy Johnson.