My friend Erin Troup is BACK (and by popular demand!)

Erin earned her masters in counseling psychology from Chatham University and BA in Psychology and Child Development from IUP.

She is the owner and Lead Therapist at the Sprout Center for Emotional Growth and Development.

Today we talk about trauma, grief and loss. 

What is trauma? Who suffers? How do we cope and how does it affect us? 

How does loss affect us? How do we proceed through grief in the healthiest way possible?

AND we answer listener questions <3

THANK YOU ERIN for dedicating your time and being amazing at what you do-- you are making a difference in your corner of the world!