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EP278: A coaching session on restlessness, aimlessness, and simply being
In this episode, Betty returns to Changeable for another coaching session. Betty was coached in episode 266 around her urges to over-exercise and her beliefs that she must constantly be moving in order to be healthy. Due to health issues related to under-nourishing and over-exercising for so long, Betty is not exercising at all right
The post EP278: A coaching session on restlessness, aimlessness, and simply being appeared first on Dr. Amy Johnson.
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By Changeable Podcast
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In this episode, Betty returns to Changeable for another coaching session. Betty was coached in episode 266 around her urges to over-exercise and her beliefs that she must constantly be moving in order to be healthy. Due to health issues related to under-nourishing and over-exercising for so long, Betty is not exercising at all right
The post EP278: A coaching session on restlessness, aimlessness, and simply being appeared first on Dr. Amy Johnson.
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