Do you ever feel like you hate yourself? 

And do you sense the stigma around that feeling? When people share with me that they hate themselves, they often lower their voice and look around as if they are about to be hauled away. 

But who is this self that’s hated and who is the hater? 

What if feeling self-hatred and inauthenticity is actually super insightful? What if it suggests you’re seeing things quite clearly, actually?

***

Beginning January 10th, I’ll be leading a brand new course: The Welcoming What Arises Workshop. 

In the workshop we’ll lean in together, learning to fully embrace the felt sensations of life. I have found this way of going straight into the physical to be incredibly powerful and freeing.

I would love for you to join us for this workshop! Go to https://www.dramyjohnson.com/welcomingclass to learn more and sign up! 

***

The 2024 Change Coach Training Program is now enrolling! The course begins in January and is THE most complete, supportive training around. See all the details and save your seat in this intimate group training at https://www.dramyjohnson.com/coachtraining

The post EP281: Inauthenticity and self-hatred appeared first on Dr. Amy Johnson.