良好的飲食是降低癌症發生率最好的方法之一,這集影片講了六種重要營養素,他們可以幫你預防癌症發生!
本集Podcast目的是傳達醫療知識,張醫師不會在網路上進行問診跟看診,也無法在這裡開立處方或給予特定醫療建議。請大家若有醫療需求,可以尋找適合的醫師。跟張醫師預約門診,請聯繫「張適恆醫師」的官方Line帳號,謝謝大家:
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參考資料
Emerging patterns and trends in global cancer burden attributable to metabolic factors, based on the Global Burden of Disease Study 2019
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9893408/
Are vitamin and mineral deficiencies a major cancer risk?
https://www.nature.com/articles/nrc886
Vitamins as Possible Cancer Biomarkers: Significance and Limitations
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8622959/
4 types of nutrients, if deficient, can cause cancer
https://www.vinmec.com/eng/article/4-types-of-nutrients-if-deficient-can-cause-cancer-en
p53 in the DNA-Damage-Repair Process
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4852800/
p53 and Zinc: A Malleable Relationship
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9043292/
Dietary Vitamin A Intake and Circulating Vitamin A Concentrations and the Risk of Three Common Cancers in Women: A Meta-Analysis
https://onlinelibrary.wiley.com/doi/10.1155/2022/7686405
Potential Role of Selenium in the Treatment of Cancer and Viral Infections
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8879146/
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