According to research the nutrient levels in our food are on the decline. In fact, between 1940 - 1990 - vegetables have lost…

• 24% magnesium
• 46% calcium
• 37% iron
• 76% copper

And meat has lost….

• 55% copper
• 50% iron
• 29% calcium
• Why is this happening and what can we do about it?

You'll have to tune into this week's podcast with author and soil expert Dr. David Montgomery and Anne Biklé as they discuss the surprising causes and solutions for our nutrient-depleted food! Here are some of the highlights from our fascinating discussion:

• The major causes of land degradation
• Are organic foods more nutritious?
• The link between our soil and gut health
• Why soil microbes are important for human health
• The major problems with conventional agriculture
• How fertilizers create nutrient poor food
• The importance of phytochemicals for human health
• The main factor that determines a healthy farm
• Why what an animal eats affects its nutrient profile
• And so much more!

Please share this important information with anyone you think it could benefit.

Thanks for listening.

Paleovalley Grass Fed Beef Sticks >>> Support Regenerative Farmers + Enjoy all the health benefits of Paleovalley Grass Fed Beef Sticks HERE!

David Montgomery & Anne Biklé — Dig2Grow >>> Learn more about this important work + Get their books HERE!