In this episode, Tina sits down with Britani, a former CNC client, to share her journey with microdosing GLP-1. Despite doing all the “right things,” Britani found herself gaining weight, battling inflammation with a nagging injury, and feeling stuck. She opens up about what finally made her reconsider GLP-1s, the misconceptions she had at first, and the eye-opening benefits she experienced beyond weight loss, like better recovery, reduced pain, and more strength in the gym. Britani also breaks down her microdosing approach, the mindset shift that changed everything, and her advice for other women in perimenopause who are curious about trying a GLP-1 themselves.

Here’s what you’ll learn:

- How she suddenly started gaining weight despite doing all the right things

- What finally prompted her to try a GLP-1

- Misconceptions and hesitations she had before starting

- Results she noticed in the first week and surprising benefits outside of weight loss

- Her step-by-step microdosing strategy and schedule

- The mindset shift she didn’t expect from microdosing

- Lessons and advice she has for other women considering a GLP-1

Explore microdosing and other peptides:

https://elliemd.com/tinahaupert

Peptides for Women Course:

https://carrotsncake.com/offers/3Q7wttmr?coupon_code=PROTOCOL19

Peptides for Practitioners Certification Course:

https://www.carrotsncake.com/offers/TrVo7mCz?coupon_code=PFPTINAWAITLIST

Connect with Tina Haupert:

https://carrotsncake.com/

Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake

Instagram: @carrotsncake https://www.instagram.com/carrotsncake

YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake

About Tina Haupert:

Tina Haupert is the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P).

Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals.