Today’s episode is a conversation with Sarie Taylor and her Worldwide Wellbeing Community.

When the mind is trying to hold onto some shred of perceived control, it often says something like “we have no control over what shows up, but we do have some control over what we do with it/pay attention to”.  

But that’s still control, right?  

I suggested that we have absolutely no control over any experience, and we had a very direct conversation front here. 

Sarie shared that this call created some debate from her community, some saying it was their favorite call and others saying it was frustrating and depressing. The mind is so clever!  

I’m grateful to her for allowing me to share this. You can check out Sarie’s work and community at https://www.worldwidewellbeing.co.uk/

The post EP313: No choice – Not even in what is given attention appeared first on Dr. Amy Johnson.