
Sign up to save your podcasts
Or
In this episode I revisit the topic of morning anxiety. I experience strong physical energy in the morning at times as well. I actually enjoy it. The strong sensations serve as a way to let attention go straight into What Is. I use this early morning time to explore the sense fields, including watching thought arise
The post EP328: Morning anxiety appeared first on Dr. Amy Johnson.
4.8
259259 ratings
In this episode I revisit the topic of morning anxiety. I experience strong physical energy in the morning at times as well. I actually enjoy it. The strong sensations serve as a way to let attention go straight into What Is. I use this early morning time to explore the sense fields, including watching thought arise
The post EP328: Morning anxiety appeared first on Dr. Amy Johnson.
21 Listeners
2,481 Listeners
149 Listeners
705 Listeners
659 Listeners
43 Listeners
80 Listeners
7 Listeners
658 Listeners
871 Listeners
1,368 Listeners
27 Listeners
318 Listeners
1,392 Listeners
259 Listeners