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EP328: Morning anxiety
In this episode I revisit the topic of morning anxiety. I experience strong physical energy in the morning at times as well. I actually enjoy it. The strong sensations serve as a way to let attention go straight into What Is. I use this early morning time to explore the sense fields, including watching thought arise
The post EP328: Morning anxiety appeared first on Dr. Amy Johnson.
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By Changeable Podcast
4.8
259259 ratings
In this episode I revisit the topic of morning anxiety. I experience strong physical energy in the morning at times as well. I actually enjoy it. The strong sensations serve as a way to let attention go straight into What Is. I use this early morning time to explore the sense fields, including watching thought arise
The post EP328: Morning anxiety appeared first on Dr. Amy Johnson.
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