Changeable Podcast

EP337: Nothing to work out


Listen Later

In my recent week in silence I saw two things more clearly and simply than I ever had.

One, there is nothing to work out. The movements of life around the deep, still, silence that is always there are just movements. There is nothing in those movements that requires anything.

And two, those movements in consciousness (what we commonly call ‘thought’) are always collecting, integrating, and making nothing into something. 

When we have the opportunity to get beneath this activity and really watch it for what it is without identifying with the content, a feeling of freedom begins to bubble up.

***

Join me for a silent retreat February 23-28 in Gatlinburg. TN.

This retreat was designed for those who feel called by the still, unchanging silence that is your true nature.  Prolonged silence with others is a very powerful way to rediscover and devote to the truth of who you are. It’s also a very powerful way to watch the self-ing mechanism at play and to deeply see this sense of “me” as a thought that comes and goes.

Space is limited. You can see more at dramyjohnson.com/silentretreat 

The post EP337: Nothing to work out   appeared first on Dr. Amy Johnson.

...more
View all episodesView all episodes
Download on the App Store

Changeable PodcastBy Changeable Podcast

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

263 ratings


More shows like Changeable Podcast

View all
Half Size Me by Heather A. Robertson

Half Size Me

2,196 Listeners

Caffeine for the Soul with Michael Neill by Michael Neill

Caffeine for the Soul with Michael Neill

147 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,538 Listeners

Brain over Binge Podcast by Kathryn Hansen

Brain over Binge Podcast

714 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,655 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,394 Listeners

Weirdly Helpful (formerly The Best Advice Show) by Zak Rosen

Weirdly Helpful (formerly The Best Advice Show)

394 Listeners

Psychology Has It Backwards by Christine Heath and Judy Sedgeman

Psychology Has It Backwards

82 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

685 Listeners

Mayim Bialik's Breakdown by Mayim Bialik

Mayim Bialik's Breakdown

5,397 Listeners

AT HOME with Byron Katie • The Work of Byron Katie® Podcast by Byron Katie International, Inc.

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

904 Listeners

Michael Singer Podcast by Michael Singer

Michael Singer Podcast

1,440 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,106 Listeners

Healing + Human Potential by Alyssa Nobriga

Healing + Human Potential

366 Listeners

The Wonder Land by Amanda Jones

The Wonder Land

28 Listeners