Peace is not in something else.

It’s not in adding more or changing what’s here.

It’s actually here, in this, now. How can that be when what’s here now is difficult and unwanted? 

I’ll talk about the difference between an abstraction (e.g., I’m going through a divorce, my country is at war, I have cancer) – there’s no peace to be squeezed out of an abstraction…

And noticing the reality in the middle of everything. There is relative peace here, now. We just need to look to reality rather than abstractions. 

***

Beginning in March, I’ll be leading a small group mentoring program based around my Change Coach Self-Study course. 

The mentoring group is perfect for people who want some personal guidance and feedback as they learn to support others in this powerful way. You will have the real-time, personal aspects of a live training experience in a time- and cost effective format.

You can see the full details here: https://dramyjohnson.com/coachmentoring/

The post EP340: How do I find peace in reality? appeared first on Dr. Amy Johnson.