Breaking Free from OCD, Anxiety & Stress with Matt Codde

Ep.35: Managing Chaotic Time & Healing From Within


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I have always believed that true healing and restoration comes from within. And I also believe that if we want change in the world, it starts within each one of us. When you focus on healing yourself you are focusing on something in your control. And this enables you to take action on improving yourself, which will ultimately have a ripple effect of healing in others. I truly believe that’s why Mahatma Gandhi said, “be the change you wish to see in the world.” I think he knew that chance begins with the individual. Because when you are a pillar of strength amidst chaos, other people are forced to look at you and respond.

So in this episode, I discuss some important steps we can each individually take to help heal and restore a world lost in chaos. I would like to encourage you not to let this storm knock you off course. Continue to keep growing from within so that ultimately your strength is so magnetic and so vibrant that other people are naturally drawn to you when they are lost and you can help them and hopefully the ripple effect will continue to a point where we heal and grow as an entire world.

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MEDICAL DISCLAIMER

All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.

The OCD and Anxiety Show will not be held accountable for the consequences should you take any decisive action based on any content provided. Accordingly, we strongly advise you to consult qualified professionals prior to taking action. Utilizing the platforms does not establish a therapist-patient relationship between you and OCD and Anxiety Show, or any persons appearing on the YouTube Channel and Podcast. The content posted on the platforms is not meant to replace the services of a qualified therapist, doctor, or other health professionals, or to serve as a substitute for professional mental health, medical advice, diagnosis, or treatment. The use or reliance of any information contained in this content is solely at your own risk.

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Breaking Free from OCD, Anxiety & Stress with Matt CoddeBy Matthew Codde LCSW

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