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EP354: Guided Meditation: Feeling What Is
This episode shares a guided meditation I created for the Resting in Restlessness course.
The guidance will help you feel into sensations and sound. I recommend using this guidance as a starting off point, then exploring silently on your own.
The post EP354: Guided Meditation: Feeling What Is appeared first on Dr. Amy Johnson.
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By Changeable Podcast
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263263 ratings
This episode shares a guided meditation I created for the Resting in Restlessness course.
The guidance will help you feel into sensations and sound. I recommend using this guidance as a starting off point, then exploring silently on your own.
The post EP354: Guided Meditation: Feeling What Is appeared first on Dr. Amy Johnson.
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