Today’s episode offers a challenge: let everything be exactly what it is. 

This is how life gets really simple. It’s what we’re all looking for, except we often have no idea this is what we’re looking for. 

We think we’re looking for something different. Better. Improved. So we live in abstracted ideas of how that might look. We constantly push and pull on experience trying to make it match our thoughts about it. 

This can stop. This is your challenge. 

The post EP355:  A challenge: Let everything be exactly what it is.  appeared first on Dr. Amy Johnson.