Sign up to save your podcasts
Or
Share Ep355: Get Your Exercise Mojo Back with Debra Atkinson
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep355: Get Your Exercise Mojo Back with Debra Atkinson
Are you feeling a bit sluggish and unmotivated to exercise? Are you wishing you could reduce your flab and start feeling more “fab”? I’m not a gym rat, never have been, but I do like to feel strong and flexible. I loved hearing Debra’s tips on how you can strengthen your body without even breaking a sweat (my kind of exercise!). Her solutions are especially designed for women over 50…
Source
View all episodes
By Heal Your Hunger Show
4.8
138138 ratings
Are you feeling a bit sluggish and unmotivated to exercise? Are you wishing you could reduce your flab and start feeling more “fab”? I’m not a gym rat, never have been, but I do like to feel strong and flexible. I loved hearing Debra’s tips on how you can strengthen your body without even breaking a sweat (my kind of exercise!). Her solutions are especially designed for women over 50…
Source
More shows like Heal Your Hunger Show
View all
Well Beyond 40
1,095 Listeners
Brain over Binge Podcast
706 Listeners
Losing 100 Pounds with Corinne
7,532 Listeners
Oprah's Super Soul
31,890 Listeners
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
1,672 Listeners
The Genius Life
4,831 Listeners
The Dr. Hyman Show
9,273 Listeners
The Stop Binge Eating Podcast
503 Listeners
Everyday Wellness with Cynthia Thurlow ™
1,208 Listeners
Wellness While Walking
221 Listeners
The Art of Being Well
1,422 Listeners
Huberman Lab
28,536 Listeners
The Dr. Gabrielle Lyon Show
1,143 Listeners
The Mel Robbins Podcast
19,337 Listeners
Treated with Dr. Sara Szal
85 Listeners