
Sign up to save your podcasts
Or


Sophie Power is a campaigner and a GB ultra athlete. Sophie recently broke the female World Record for running the length of Ireland, which she did in 3 days, 12 hours and 8 minutes. In this conversation we talk about the highs and lows of going through this experience, what she was hoping to achieve and support received along the way.
Sophie also founded the campaign, SheRACES, with a goal to educate races to be more inclusive to female athletes. One of the drivers for change came after a photo of Sophie went viral at UTMB of her breastfeeding her 3 month old baby, as she wasn't able to defer her place when she was pregnant. As a mum of 3, Sophie shares her experience of balancing running with motherhood and barriers women face in the running world.
Follow Sophie on instagram: @ultra_sophie
Follow SheRaces on instagram: @She.RACES
If you’re enjoying our conversations, please do us a big favour and leave us a rating on Spotify/Apple. You can also follow us on Instagram, TikTok and YouTube: @5mileseasy.
A big thanks to our sponsor for this episode:
VELOFORTE: if you’re looking for a natural way to fuel your training with real ingredients, no artificial nasties and no compromise on taste, Veloforte is for you. Veloforte has an incredible range of kitchen crafted bars, shakes and chews to power your performance and provide an optimal balance of essential ingredients to look after your overall wellness. Head to veloforte.com to check out the full range and use code 5MILES for 30% off.
Hosted on Acast. See acast.com/privacy for more information.
By Rose Harvey & Steph McCall5
33 ratings
Sophie Power is a campaigner and a GB ultra athlete. Sophie recently broke the female World Record for running the length of Ireland, which she did in 3 days, 12 hours and 8 minutes. In this conversation we talk about the highs and lows of going through this experience, what she was hoping to achieve and support received along the way.
Sophie also founded the campaign, SheRACES, with a goal to educate races to be more inclusive to female athletes. One of the drivers for change came after a photo of Sophie went viral at UTMB of her breastfeeding her 3 month old baby, as she wasn't able to defer her place when she was pregnant. As a mum of 3, Sophie shares her experience of balancing running with motherhood and barriers women face in the running world.
Follow Sophie on instagram: @ultra_sophie
Follow SheRaces on instagram: @She.RACES
If you’re enjoying our conversations, please do us a big favour and leave us a rating on Spotify/Apple. You can also follow us on Instagram, TikTok and YouTube: @5mileseasy.
A big thanks to our sponsor for this episode:
VELOFORTE: if you’re looking for a natural way to fuel your training with real ingredients, no artificial nasties and no compromise on taste, Veloforte is for you. Veloforte has an incredible range of kitchen crafted bars, shakes and chews to power your performance and provide an optimal balance of essential ingredients to look after your overall wellness. Head to veloforte.com to check out the full range and use code 5MILES for 30% off.
Hosted on Acast. See acast.com/privacy for more information.

178 Listeners

1,353 Listeners

70 Listeners

134 Listeners

59 Listeners

198 Listeners

63 Listeners

86 Listeners

455 Listeners

162 Listeners

364 Listeners

10 Listeners

10 Listeners

42 Listeners

20 Listeners