December 03, 2020

ep.39 Rebecca Zamolo | Ask Kati Anything

1 hour 36 minutes

ep.39 Rebecca Zamolo & Kati Morton

Audience questions
1. Hi Kati, please ask Rebecca how she manages to still have hope and faith after such a trauma. Maybe this inspires someone...

2. Hi Kati, I have multiple chronic illnesses including autoimmune disorders, Celiac Disease, Fibromyalgia, pain disorders, chronic fatigue, etc. My doctors have tried to tell me to stop working for many years, but it's unrealistic. I also don't...

3. Hey Kati and Rebecca! Can you talk about how to improve social skills (and maybe social anxiety) and learning how to improve/develop relationships? I'm an introvert with social anxiety...

4. Hi Kati and Rebecca! Can you talk about trauma, and how it can affect your overall health? I experienced trauma as a child, and I think the stress has had a negative effect on my overall health. I often have symptoms of anxiety, I have a high resting heart...

5. Hi Kati, Can reading articles on mental illnesses make your symptoms worse? Ever since I’ve searched up things about suicide, self-harm, depression, anxiety, ARFID, and complicated grief, my symptoms seem to...

6. Hey Kati. Why is being sensitive viewed as a bad thing? Can sensitivity be a good thing? I'm a sensitive person myself and I often get criticized for it. I know others who get criticized for being sensitive too. I try to be less sensitive but it's...

Rebecca Zamolo Social Media
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Twitter
Facebook

MOST COMMON TYPES

Crohn's disease: A chronic inflammatory bowel disease that affects the lining of the digestive tract.

Ulcerative colitis: A chronic, inflammatory bowel disease that causes inflammation in the digestive tract.

For informational purposes only. Consult your local medical authority for advice.
Sources: Mayo Clinic and others.

Connecting with Kati

Are u ok? Kati's book is in stores now

Kati's Amazon Suggestions

PATREON is a great way to help me support the creation of mental health videos.

Journaling Club - On Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself!

Opinions That Don't Matter! (Kati's second podcast)

video version

audio version

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