本Podcast目的是傳達醫療知識，張醫師不會在網路上進行問診跟看診，也無法在這裡開立處方或給予特定醫療建議。請大家若有醫療需求，可以尋找適合的醫師。跟張醫師預約門診，請聯繫「張適恆醫師」的官方Line帳號，謝謝大家：

https://lin.ee/pFSQH3X

參考資料

Effects of catechin-enriched green tea beverage on visceral fat loss in adults with a high proportion of visceral fat: A double-blind, placebo-controlled, randomized trial

https://www.sciencedirect.com/science/article/pii/S1756464611001162

Targeting Cancer Hallmarks with Epigallocatechin Gallate (EGCG): Mechanistic Basis and Therapeutic Targets

https://www.mdpi.com/1420-3049/29/6/1373

Green-tea consumption and risk of stomach cancer: a population-based case-control study in Shanghai, China

https://pubmed.ncbi.nlm.nih.gov/8580302/

Green tea and cancer and cardiometabolic diseases: a review of the current epidemiological evidence

https://www.nature.com/articles/s41430-020-00710-7

Ginger and Its Constituents: Role in Prevention and Treatment of Gastrointestinal Cancer

https://pmc.ncbi.nlm.nih.gov/articles/PMC4369959/

A Quasi-Experimental Study of the Effect of Ginger Tea on Preventing Nausea and Vomiting in Patients With Gynecological Cancers Receiving Cisplatin-Based Regimens

https://pubmed.ncbi.nlm.nih.gov/33867429/

The role and mechanism of cinnamaldehyde in cancer

https://pubmed.ncbi.nlm.nih.gov/38934689/

The effect of Greek herbal tea consumption on thyroid cancer: a case-control study

https://pubmed.ncbi.nlm.nih.gov/25842380/

Chamomile: A Review of Its Traditional Uses, Chemical Constituents, Pharmacological Activities and Quality Control Studies

https://www.mdpi.com/1420-3049/28/1/133

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