We are back and kicking it off with Rose's Olympic experience!

We get all the inside scoop from what it was like in the Olympic athlete village, Rose's prep and of course the race itself.

It has been a difficult few weeks that were no doubt shared with some incredible lifelong memories too, but this is all part of the running journey!

If you're enjoying our conversations, please do us a big favour and leave us a rating on Spotify/Apple. You can also check out our YouTube channel @5MilesEasy.

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