As emotional eaters, we’re natural givers and caretakers…”Mom, can you pick me up?” “Honey, what’s for dinner?” Ooph, time to take my 85-year old father to his doctor’s appointment. Let’s face it, we have so many obligations, so many people vying for our time. Do you ever wonder what it would be like to not be needed…even for a moment? In this episode, I explore…compliments of my Bar instructor!

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