Visit http://www.dryusra.com to find out more!

Chapters:
00:00 Introduction
00:24 Introducing the Infrared LED Light Sauna
00:53 Science Behind Infrared Saunas
03:30 Benefits of Infrared Saunas
04:40 Personal Experience and Biological Aging
06:14 Health Benefits and Studies
08:56 Practical Usage and Recommendations
13:33 Skin Health and Aesthetics
16:45 Weight Management and Detoxification
20:36 Risks and Precautions
22:41 Conclusion and Final Thoughts

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

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