I would love to hear from you. What did you think about this episode? Do you have any questions?

What exactly constitutes cheating in a relationship? The answer varies dramatically from couple to couple, which is precisely why establishing a clear "cheating policy" is essential for healthy partnerships. Trust forms the foundation of our relationships, yet many couples avoid having crucial conversations about boundaries and expectations until after damage has already occurred.

In this deeply personal exploration of relationship betrayal, we uncover over fifteen different forms of cheating that extend far beyond physical infidelity. From emotional connections and digital interactions to financial dishonesty and quality time violations, understanding these variations helps partners align on what constitutes betrayal in their unique relationship. Most couples assume they share the same definition of cheating without ever discussing it—a dangerous assumption that often leads to unintentional boundary violations.

The motivation behind infidelity typically stems from deficiencies in five primary relationship needs: love and belonging, freedom, fun, safety and survival, and power. When these fundamental needs go unmet, partners may subconsciously seek fulfillment outside their relationship. By identifying which needs might be lacking, couples can proactively address potential vulnerabilities before betrayal occurs.

Creating an effective cheating policy requires honest, judgment-free communication about expectations and boundaries. This isn't about restricting freedom but rather fostering transparency

Welcome to The Better Relationships Podcast with Dr. Dar Hawks, your guide to building stronger, more fulfilling relationships. Each episode dives into Dr. Dar’s proven Relationship Success Framework, offering practical strategies to help you express your needs, handle difficult conversations, and nurture emotional harmony in all your relationships. Ready to understand yourself and your loved ones better? Take the free Primary Relationship Needs Quiz at needs.drdarhawks.com and start your jou

Did you know? Taking the Primary Relationship Needs Quiz doesn’t just give you insight—it also grants you free access to Dr. Dar’s Relationship Education Video Series and the Better Relationships Community. Inside, you’ll find monthly live events, grounded relationship guidance, and exclusive coaching rates—everything designed to help you feel supported and empowered in your relationships. Visit needs.drdarhawks.com to join our community today!

Thanks for listening today! If something in this episode spoke to you, Dr. Dar would love to connect. You can book a consultation here or take the free quiz at needs.drdarhawks.com if you haven't done so yet. This podcast is for coaching support and education only.

Support the show

Take my free Primary Relationship Needs Quiz to discover your dominant, secondary, and shadow Primary Relationship Needs by visiting https://needs.drdarhawks.com. This one thing will help you better understand yourself, your partner, and your relationship, and even improve communication and connection between you and your partner.

Note: The quiz name has changed from Sovereign Relationship Needs to Primary Relationship Needs as of July 2024. Please keep that in mind for podcasts dated before July 2024.

Book a coaching session: https://huddle.drdarhawks.com

Follow me:
LinkedIn https://linkedin.com/in/drdarhawks
Facebook https://facebook.com/drdarhawks1
Instagram https://instagram.com/dr.dar.hawks
Pinterest https://pinterest.com/drdarhawks