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EP7. You Say Sugar Is the Problem, But Maybe It’s Just Easier to Blame It
If you want to stop feeling out of control around sweets, you don’t need to eliminate sugar from your life, you need to stop making it the villain in your story. Let me show you what’s possible when you stop trying to fix the symptom and finally start healing the root.
WORK WITH ME
Binge Eating Unchained is a self-paced course for people who are tired of thinking about food all the time and ready to actually enjoy their life again.
Learn more + join here → Binge Eating Unchained
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ABOUT RYANN
I’m Ryann Nicole—a Licensed Professional Counselor, Certified Nutritionist, and recovered binge eater. I help high-achievers break free from the exhausting cycle of binge eating and finally feel at peace with food (and their brain).
Disclaimer: This podcast is for educational purposes only and not a substitute for professional advice.
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By Ryann Nicole
4.6
4242 ratings
If you want to stop feeling out of control around sweets, you don’t need to eliminate sugar from your life, you need to stop making it the villain in your story. Let me show you what’s possible when you stop trying to fix the symptom and finally start healing the root.
WORK WITH ME
Binge Eating Unchained is a self-paced course for people who are tired of thinking about food all the time and ready to actually enjoy their life again.
Learn more + join here → Binge Eating Unchained
THE PERSPECTIVE SHIFT NEWSLETTER
14,000+ read my free newsletter that shifts your perspective on food.
Sign up here!
JOIN MY COMMUNITY
TikTok
ABOUT RYANN
I’m Ryann Nicole—a Licensed Professional Counselor, Certified Nutritionist, and recovered binge eater. I help high-achievers break free from the exhausting cycle of binge eating and finally feel at peace with food (and their brain).
Disclaimer: This podcast is for educational purposes only and not a substitute for professional advice.
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