A Dancer's Mindset

Ep.95 Negative visualisation! What's the worst that could happen?

Listen Later

Now I know what you may be thinking. What? You want me to think about my worst fears possible? That's right!

By practicing our worst outcomes it better prepares us to be able to handle any situation should they arise and therefor makes us feel in control.


Let's discuss!


Enjoy! Like and subscribe!

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A Dancer's MindsetBy Ballet with Isabella
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