Show notes:

[0:35] What's their background, and how did they start in the industry?

[3:28] The impact of hormone therapy

[8:04] Hormone therapy vs. peptides

[15:36] On weight loss and hormone therapy

[22:15] Testosterone replacement therapy and how it affects the body

[27:15] What are the most common peptides that people use?

[33:04] Where to find Josh and Katy

[34:55] Outro

Who are Josh and Katy Whalen?

Josh and Katy Whalen are the founders of peptide and hormone therapy brands Blokes Modern Men's Health and Joi Women's Wellness. They are a dynamic husband and wife duo, but a few years ago, they found their marriage being impacted as Josh was feeling himself slow down, not having as much energy, and feeling old, for lack of a better word - and Katy, on the other hand, was trying to build a family. Josh took the initiative at Katy's nudging to take control of his health and wellness as he wanted to be present for Katy and their future family.

Josh discovered the greatness of peptides and hormone health and had to share it with the world. Katy soon followed as she saw Josh's amazing results and loved how they made her feel after giving birth to their two beautiful kiddos after a complex fertility journey. This is how Blokes and Joi were born, to help people reclaim their wellness journey and never settle when it comes to their health. With Blokes and Joi, Josh and Katy are building a community for both men and women to find their answers and support for holistic health.

Connect with Josh and Katy

Website: https://blokes.co/

https://choosejoi.co/

IG: https://instagram.com/getblokes/

https://instagram.com/joiwomenswellness/

Links and Resources:

Peak Performance Life

Peak Performance on Facebook

Peak Performance on Instagram