Show notes:

[1:59] The unconscious mind's influence on behavior

[10:42] The power of rewiring limiting beliefs

[24:02] How does hypnotherapy break habits and beliefs?

[36:51] Where to find Christina

[38:33] Outro

Who is Christina Woods?

Christina Woods is an Empowerment Coach and Rapid Transformational Therapist!

She helps high-functioning women crush self-doubt and become unstoppable. To be totally free of self-sabotaging behavior and step into their true authentic selves. She is the CEO and Founder of Wise Woods Hypnotherapy and Coaching

Connect with Christina:

Website: https://www.wisewoods.com/

IG: https://www.instagram.com/wisewoodshypnotherapy/

Links and Resources:

Peak Performance Life

Peak Performance on Facebook

Peak Performance on Instagram