Sign up to save your podcasts
Or
Share EPI 53: John O'Connor Coaches Millionaires And Shares How You Can Uncover Internal Blocks That May Be Holding You Back + Essential Skills For Extraordinary Living
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
EPI 53: John O'Connor Coaches Millionaires And Shares How You Can Uncover Internal Blocks That May Be Holding You Back + Essential Skills For Extraordinary Living
Habits are the foundation of our everyday lives. We build our daily practices, and eventually, our habits and routines shape us. We either build good habits that support us as we move toward our goals or bad ones that undermine our ability to achieve and succeed. One thing is certain: it will be challenging to reach your dreams if you live with many bad habits and beliefs.
In this episode, John O'Connor, an Executive Coach, Speaker, and Author, joins me as we talk about living an extraordinary life and having the best physical health by uncovering the internal factors that are holding you back from living your authentic self.
John is an NLP Trainer and Master Certified Coach with the International Association of HNLP. He has helped thousands of business leaders, CEOs, and multi-national executives to gain clarity, reach their goals, access their potential, connect to their purpose and create a greater impact in the world.
Many describe him as a cross between a coach and a therapist, and John continues to create incredible results with his multi-disciplined approach to peak performance.
Connect with John at:
Website: https://www.johnoconnor.com/
LinkedIn: https://www.linkedin.com/in/johnoconnor74/
IG: https://www.instagram.com/mr.johnoconnor/
FB: https://www.facebook.com/profile.php?id=681602216
In This Episode:
[1:48] What does John do? And how did he get around doing it?
[13:41] Uncovering the cause of physical pain
[22:09] The importance of having quiet time and unplugging from work
[27:50] On limiting beliefs and negative self-talk
[34:19] Skills over confidence
[40:43] How can you uncover what's holding you back?
[1:02:47] Where to learn more about John?
[1:08:33] Outro
Links and Resources:
Peak Performance Life
Peak Performance on Facebook
Peak Performance on Instagram
View all episodes
By Peak Performance
4.9
442442 ratings
Habits are the foundation of our everyday lives. We build our daily practices, and eventually, our habits and routines shape us. We either build good habits that support us as we move toward our goals or bad ones that undermine our ability to achieve and succeed. One thing is certain: it will be challenging to reach your dreams if you live with many bad habits and beliefs.
In this episode, John O'Connor, an Executive Coach, Speaker, and Author, joins me as we talk about living an extraordinary life and having the best physical health by uncovering the internal factors that are holding you back from living your authentic self.
John is an NLP Trainer and Master Certified Coach with the International Association of HNLP. He has helped thousands of business leaders, CEOs, and multi-national executives to gain clarity, reach their goals, access their potential, connect to their purpose and create a greater impact in the world.
Many describe him as a cross between a coach and a therapist, and John continues to create incredible results with his multi-disciplined approach to peak performance.
Connect with John at:
Website: https://www.johnoconnor.com/
LinkedIn: https://www.linkedin.com/in/johnoconnor74/
IG: https://www.instagram.com/mr.johnoconnor/
FB: https://www.facebook.com/profile.php?id=681602216
In This Episode:
[1:48] What does John do? And how did he get around doing it?
[13:41] Uncovering the cause of physical pain
[22:09] The importance of having quiet time and unplugging from work
[27:50] On limiting beliefs and negative self-talk
[34:19] Skills over confidence
[40:43] How can you uncover what's holding you back?
[1:02:47] Where to learn more about John?
[1:08:33] Outro
Links and Resources:
Peak Performance Life
Peak Performance on Facebook
Peak Performance on Instagram
More shows like Peak Performance Life Podcast
View all
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
787 Listeners
The Model Health Show
7,357 Listeners
FoundMyFitness
5,400 Listeners
Well Beyond 40
1,098 Listeners
High Intensity Health with Mike Mutzel, MS
1,219 Listeners
Optimal Protein Podcast with Vanessa Spina
795 Listeners
The Genius Life
4,918 Listeners
Dhru Purohit Show
3,522 Listeners
The Dr. Hyman Show
9,233 Listeners
The Hormone Solution with Karen Martel
329 Listeners
Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
159 Listeners
BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
633 Listeners
Dr. Jockers Functional Nutrition
804 Listeners
LONGEVITY with Nathalie Niddam
292 Listeners
The Dr. Gabrielle Lyon Show
1,177 Listeners