You don’t need the latest fitness program or the next up and coming trend to hit your health goals- you actually need to adjust the way you THINK and get real about the stories and beliefs you have surrounding your fitness goals. We’re diving deep into your WHY and after this episode you’ll walk away with a game plan and a huge mindset shift to help you get to work crushing those goals.

You don’t need the latest fitness program or the next up and coming trend to hit your health goals- you actually need to adjust the way you THINK and get real about the stories and beliefs you have surrounding your fitness goals. We’re diving deep into your WHY and after this episode you’ll walk away with a game plan and a huge mindset shift to help you get to work crushing those goals.

You don’t need the latest fitness program or the next up and coming trend to hit your health goals- you actually need to adjust the way you THINK and get real about the stories and beliefs you have surrounding your fitness goals. We’re diving deep into your WHY and after this episode you’ll walk away with a game plan and a huge mindset shift to help you get to work crushing those goals.

EPISODE 002: TEN THINGS YOU CAN DO TO SHIFT YOUR FITNESS MINDSET

This is Bold Intentional Life, the podcast for moms who are ready to stop sleepwalking through life.
Hi, I'm your host, Jessie Larson, and I know how easy it is to get caught up in the daily grind, running on autopilot, feeling overwhelmed, and wondering if this is all there is. But here, we're about taking back control, realigning with what matters most, and making every moment count.
You deserve more than just going through the motions. It's time to step into a life of purpose, balance, and fulfillment, one small impactful change at a time.
Each week, we'll dive into real talk, practical tips, and empowering conversations to help you shift from just getting by to fully showing up for yourself, your family, and your dreams.
No more waiting. Your bold, intentional life starts now.

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Education

Self-Improvement

Relationships

Parenting

Kids & Family

This is Bold Intentional Life, the podcast for moms who are ready to stop sleepwalking through life. Hi, I'm your host, Jessie Larson, and I know how easy it is to get caught up in the daily grind, running on autopilot, feeling overwhelmed, and wondering if this is all there is. But here, we're about taking back control, realigning with what matters most, and making every moment count. You deserve more than just going through the motions. It's time to step into a life of purpose, balance, and fulfillment, one small impactful change at a time. Each week, we'll dive into real talk, practical tips, and empowering conversations to help you shift from just getting by to fully showing up for yourself, your family, and your dreams. No more waiting. Your bold, intentional life starts now.

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EPISODE 002: TEN THINGS YOU CAN DO TO SHIFT YOUR FITNESS MINDSET

EPISODE 002: TEN THINGS YOU CAN DO TO SHIFT YOUR FITNESS MINDSET

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