You can find<a href="https://www.instagram.com/get_out_there_girl/" target=""> Brittany on Instagram </a><a href="https://selfcompassion.getouttheregirl.com/workbook-home" target="">Get the Self Compassion workbook </a><a href="https://www.getouttheregirl.com/newsletter" target="">Find out more about retreats </a>Brittany is on a mission to help women thrive at life by connecting with nature through high-adventure retreats, connecting with themselves through self compassion, and connecting with other women through vulnerability. In this episode we talk about the lies we tell ourselves as mothers and how to get out of the mommy martyr trap. Brittany gives 5 amazing tips to help you reframe that you can implement RIGHT NOW.

You can find Brittany on Instagram Get the Self Compassion workbook Find out more about retreats Brittany is on a mission to help women thrive at life by connecting with nature through high-adventure retreats, connecting with themselves through self compassion, and connecting with other women through vulnerability. In this episode we talk about the lies we tell ourselves as mothers and how to get out of the mommy martyr trap. Brittany gives 5 amazing tips to help you reframe that you can implement RIGHT NOW.

You can find<a href="https://www.instagram.com/get_out_there_girl/" rel="noopener noreferrer"> Brittany on Instagram </a><a href="https://selfcompassion.getouttheregirl.com/workbook-home" rel="noopener noreferrer">Get the Self Compassion workbook </a><a href="https://www.getouttheregirl.com/newsletter" rel="noopener noreferrer">Find out more about retreats </a>Brittany is on a mission to help women thrive at life by connecting with nature through high-adventure retreats, connecting with themselves through self compassion, and connecting with other women through vulnerability. In this episode we talk about the lies we tell ourselves as mothers and how to get out of the mommy martyr trap. Brittany gives 5 amazing tips to help you reframe that you can implement RIGHT NOW.

EPISODE 003- MOM GUILT, SELF COMPASSION, AND HIGH ADVENTURE WITH BRITTANY CRANE

This is Bold Intentional Life, the podcast for moms who are ready to stop sleepwalking through life.
Hi, I'm your host, Jessie Larson, and I know how easy it is to get caught up in the daily grind, running on autopilot, feeling overwhelmed, and wondering if this is all there is. But here, we're about taking back control, realigning with what matters most, and making every moment count.
You deserve more than just going through the motions. It's time to step into a life of purpose, balance, and fulfillment, one small impactful change at a time.
Each week, we'll dive into real talk, practical tips, and empowering conversations to help you shift from just getting by to fully showing up for yourself, your family, and your dreams.
No more waiting. Your bold, intentional life starts now.

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Education

Self-Improvement

Relationships

Parenting

Kids & Family

This is Bold Intentional Life, the podcast for moms who are ready to stop sleepwalking through life. Hi, I'm your host, Jessie Larson, and I know how easy it is to get caught up in the daily grind, running on autopilot, feeling overwhelmed, and wondering if this is all there is. But here, we're about taking back control, realigning with what matters most, and making every moment count. You deserve more than just going through the motions. It's time to step into a life of purpose, balance, and fulfillment, one small impactful change at a time. Each week, we'll dive into real talk, practical tips, and empowering conversations to help you shift from just getting by to fully showing up for yourself, your family, and your dreams. No more waiting. Your bold, intentional life starts now.

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EPISODE 003- MOM GUILT, SELF COMPASSION, AND HIGH ADVENTURE WITH BRITTANY CRANE

EPISODE 003- MOM GUILT, SELF COMPASSION, AND HIGH ADVENTURE WITH BRITTANY CRANE

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