Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.

In today's episode I discuss:

- how and why I got started on the carnivore diet.

- What led me to make this decision? How am I finding it?

- How can I possible square this with my medical training and education, and where do I go from here?

- Some of the benefits I found on carnivore diet

*I make reference to another podcast Quest for Health - I've decided not to do that one and just focus on this channel instead!

Podcast also available on all major channels

**If you want to support my channel and podcast, please consider donating https://www.buymeacoffee.com/drsuresh **

---------------Timestamps---------------

00:00 Intro

00:30 My Health Journey

04:45 Intermittent fasting

07:45 Lifestyle Medicine and plant based nutrition

10:00 My first intro to carnivore

11:30 Plants are trying to kill you

13:58 Starting Carnivore

17:40 introducing patients to carnivore

---------------Social---------------

Website and booking info for consultations: https://drsuresh.com.au

Facebook: https://www.facebook.com/drsureshkhirwadkar

Twitter: https://twitter.com/skhirwadkar

Instagram: @drsureshkhirwadkar

---------------Disclaimer---------------

**All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health**

---------------Hashtags---------------

#themeatmedic #drsuresh #medicaladvice #lifestyleadvice #dietadvice #diet #carnivore #carnivorediet #keto #ketodiet #lowcarb #lowcarbdiet #gethealthy #behealthy

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