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This time on the Physiotutors podcast we talk with Brodie Sharpe, the host of the Run Smarter podcast, a physiotherapist and a running enthusiast himself. We discuss running related injuries and the importance of recovery - this is also the topic of this upcoming month for the Run Smarter podcast - the importance of recovery! On this episode we look more specifically at when to and not to rest, the importance of a good balance between S&C, running and rest and how this can combine to produce positive outcomes for your patients.
By Physiotutors4.9
2828 ratings
This time on the Physiotutors podcast we talk with Brodie Sharpe, the host of the Run Smarter podcast, a physiotherapist and a running enthusiast himself. We discuss running related injuries and the importance of recovery - this is also the topic of this upcoming month for the Run Smarter podcast - the importance of recovery! On this episode we look more specifically at when to and not to rest, the importance of a good balance between S&C, running and rest and how this can combine to produce positive outcomes for your patients.

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