In this first episode, I'm talking to Jessica Murnane, host of the podcast One Part Podcast, creator of One Part Plant and author of One Part Plant. Jess is super passionate about supporting people to eat more plant based foods, as a result of changing up her diet to help manage her stage 4 endometriosis. We talk the endodiet, mental health, eating disorders, supporting hard to reach communities and of course, her debut cookbook...

In this first episode, I'm talking to Jessica Murnane, host of the podcast One Part Podcast, creator of One Part Plant and author of One Part Plant. Jess is super passionate about supporting people to eat more plant based foods, as a result of changing up her diet to help manage her stage 4 endometriosis. We talk the endodiet, mental health, eating disorders, supporting hard to reach communities and of course, her debut cookbook...

Episode 1: Eating for endo, looking after your mental health and the One Part Plant Cookbook with Jessica Murnane

From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach.I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.

Alternative Health

Health & Fitness

From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach. I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.

Share Episode 1: Eating for endo, looking after your mental health and the One Part Plant Cookbook with Jessica Murnane

Sign up to save your podcasts

Episode 1: Eating for endo, looking after your mental health and the One Part Plant Cookbook with Jessica Murnane

Episode 1: Eating for endo, looking after your mental health and the One Part Plant Cookbook with Jessica Murnane

More shows like This EndoLife

All In The Mind

Well Beyond 40

For The Wild

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics

THE ED MYLETT SHOW

The Diary Of A CEO with Steven Bartlett

The Cycle. Endometriosis Podcast

She's On The Money

My Therapist Ghosted Me

The Wellness Cafe

Pulling The Thread with Elise Loehnen

ZOE Science & Nutrition

The Rest Is Politics

Leading

Miss Me?