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Episode 10: Meeting You Where You Are
There are different interpretations of “Where you are”... Spatially: at your home or office OR Physically: do you want to train for a Couch to 5K or an Ironman triathlon OR Emotionally: your life is crazy busy, you have been through hardships, or you are a sleep deprived new mom
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By Lindsey House RD
5
5959 ratings
There are different interpretations of “Where you are”... Spatially: at your home or office OR Physically: do you want to train for a Couch to 5K or an Ironman triathlon OR Emotionally: your life is crazy busy, you have been through hardships, or you are a sleep deprived new mom
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