This week: Jen talks about Rejection Sensitivity Dysphoria. RSD affects 98% people with ADHD and is an intense emotional response caused by the perception that we've disappointed others in our life and will now be rejected, abandoned, unloved as a consequence. Jen talks about how RSD feels in her body and reads lots of comments from her listeners about they experience RSD. This episode will help you feel less alone!

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SOURCES USED FOR THIS EPISODE:

Defining Features of ADHD That Get Overlooked (Video) - Dr. William Dodson

An ADHD Guide to RSD (Video) - Dr. William Dodson

Rejection Sensitivity Dysphoria - ADDitude Magazine

Understanding RSD Download - ADDitude Magazine

RSD Coping Strategies Toolkit - ADDitude Magazine

Overview of RSD - Cleveland Clinic