Back on Track: Achieving Healthy Weight Loss

Episode 102: Weight Loss on the Go: Staying Fit while being Busy with Daniel Raz


Listen Later

Are you looking to embark on a weight loss journey and wondering how to stay motivated and committed? Achieving weight loss requires consistent effort and discipline, but with the right strategies and mindset, you can overcome challenges and reach your goals.

Daniel Raz, a Fat Loss Fitness Coach and Business Owner, is dedicated to helping individuals on their weight loss journey by providing valuable guidance and support. He emphasizes the importance of prioritizing exercise, even when faced with a demanding schedule. By deliberately setting aside dedicated time for physical activity, individuals can make fitness an indispensable part of their daily routine. In addition, Daniel Raz emphasizes the significance of maintaining a balanced and nutritious diet to support weight loss efforts. With his expertise and understanding of the challenges busy individuals face, Daniel Raz provides valuable strategies and tips to help them stay fit and achieve their weight loss goals.

Take charge of your fitness journey today!

 

Episode Highlights:

  • About Daniel Raz

  • Things busy people can do to help them stay fit

  • Things people who travels a lot can do to stay fit

  • Basic strategies that people can use

  • Certain body parts that you should focus on when doing exercise

  • What people can do for them not to gain weight while being sedentary

  • Advice for someone who’s just started and trying to live a healthier lifestyle

 

Connect with Daniel Raz:

  • Website | www.danielrazfit.com

  • Facebook | www.facebook.com/daniel.raz.

  • Instagram | @danielrazfit

  • Youtube | www.youtube.com/channel

  • Twitter | @DanielRaz_Fit

  • Linked In | www.linkedin.com/in/danielrazfit

About Daniel Raz

Daniel Raz is a Fat Loss Fitness Coach and Business Owner. At the age of 17, Daniel bought loads of fitness courses, made numerous mistakes, but gradually made progress. He began to notice he was more confident not just at the gym, but everywhere!

Daniel went to the University of British Columbia in Canada to study exercise and nutrition. While over 95% of his classmates wanted to be a physiotherapist, he wanted to be a fitness trainer, to give other business owners the same feeling he had, and confidence that translates into their business and all areas of life. While Daniel began his career with in-person training, his main focus now is online, where he can help more people get better results than he could in-person. His favorite clients are leaders and executives who want to make a personal and professional

change.

 

Resources:

FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!) 👉 Click

...more
View all episodesView all episodes
Download on the App Store

Back on Track: Achieving Healthy Weight LossBy Alicia Shelly

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

24 ratings


More shows like Back on Track: Achieving Healthy Weight Loss

View all
Not Your Mother's Menopause with Dr. Fiona Lovely by Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

Not Your Mother's Menopause with Dr. Fiona Lovely

305 Listeners

The Daily by The New York Times

The Daily

111,470 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,223 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,580 Listeners

High on Life by Sasha High

High on Life

29 Listeners

Menopause Mastery by Dr. Betty Murray

Menopause Mastery

43 Listeners

Conquer Your Weight by Sarah Stombaugh, MD

Conquer Your Weight

37 Listeners

Docs Who Lift by Docs Who Lift

Docs Who Lift

369 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,972 Listeners

The Dr. Francavilla Show by Dr. Francavilla

The Dr. Francavilla Show

48 Listeners

The Obesity Guide with Matthea Rentea MD by Matthea Rentea MD

The Obesity Guide with Matthea Rentea MD

194 Listeners

The Pound of Cure Weight Loss Podcast by Matthew Weiner, MD and Zoe Schroeder, RD

The Pound of Cure Weight Loss Podcast

35 Listeners

On The Pen With Dave Knapp by Dave Knapp Man On The Mounjaro, Bleav

On The Pen With Dave Knapp

213 Listeners

Wellness Life Guru: Health Guide by Wellness Life Guru

Wellness Life Guru: Health Guide

0 Listeners

My Life On GLP1 by Scott Johnson

My Life On GLP1

2 Listeners