We have some emotions that feel absolutely terrible and most of us will do whatever we can to get away from those emotions. Today my dear friend Corey Pickett and I discuss some of the things we do so we don't have to feel our feelings.

Corey is a certified weight loss coach and expert who helps her clients lose baby weight for good. If you want to learn more from Corey you can find her at https://coachwithcorey.com/