We all have the power to imagine or visualize things in our heads, but bringing them to life is the real quest that accompanies it.

In this episode, Ilona Selke, an internationally bestselling author, seminar leader, lecturer, musician, and CEO/co-founder of Living from Vision, shares with us her work in inspiring people worldwide to shape their reality with the power of their spiritual minds. She discusses that by practicing physically and visualizing it, people will achieve even better results than just by visualizing alone. Visualization can also be a useful tool in weight loss when combined with a healthy diet and exercise, as visualizing our desired weight outcome can help us stay motivated and focused on our goals.

To learn more about visualization in weight loss and its importance, listen to this episode now!

Episode Highlights:

• About Ilona Selke

• Importance of visualizing your success

• How often we should be sharing our visualization with our accountability partner 

• Example of visualization

• Did people lose weight just by visualizing

• How to help people to have faith when they're visualizing

• Advice do you have for somebody getting started with visualization

 

Connect with Ilona Selke:

• Website | ilonaselke.com

• Instagram | @ilona_selke

• Facebook | www.facebook.com/ilona.selke

• Youtube | www.youtube.com/channel

• Twitter | @IlonaSelke

 

Resources:

• Living From Vision ® a Miraculous Manifestation Course Online 

• LFV LITE APP free download

 

About Ilona Selke

Ilona Selke is an internationally bestselling author, seminar leader, lecturer, musician, and CEO/co-founder of Living from Vision, a company she has been running with her husband for over 30 years, since 1988, as well as the owner and creator of the Shambala Retreat Center on the north shore of Bali. 

She and her husband owned the Dolphin Watch boat in Florida for over 10 years and lived by a dolphin beach in Hawaii for 12 years.

She wrote about her extraordinary dolphin research in two of her books. Over 30+ years, Ilona has inspired thousands of people worldwide to discover the power of their consciousness, to understand and apply quantum understanding of our universe, and what is more important she teaches step-by-step how to apply the quantum principles to create a successful life. 

Resources:

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